Silver pomfret Halibut Cuttle Fish ( Sepia sp.) Red Snapper (Lutjanus campechanus)

(Octopus Vulgaris)

octopus - vulgaris



  • 250 g baby octopus (about half a dozen)
  • ½ cup water
  • ½ tablespoon extra virgin olive oil
  • 1 teaspoon garlic, crushed
  • 1 teaspoon fresh parsely, chopped
  • 1/8 teaspoon dried oregano
  • ½ lemon


Bring water to boil in a small covered saucepan.
Place octopus in saucepan, cover and reduce heat to medium-high and cook for 10 minutes. This is a lazy way to steam / boil them.
Remove from heat and drain remaining water using the lid.
Add olive oil, garlic, parsely, oregano and squeeze the lemon over the top and mix together.
Place on pre-heated medium BBQ grill plate and cook around 2 minutes with the head facing down and around 5 minutes with the tentacles facing down.

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